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We’re the Robledo Family and we're here to inspire you to boldly and unapologetically live outside the box, dream big, and question everything. We are here to show you how to DEFY THE NORM. Back in 2015, Robyn and her husband, Victor, decided to ditch the rat race with their 5 kids in tow. They moved their family into a 30 foot RV, and began traveling the world in search of epic trails to hike, rocks to climb, and waves to surf. Along with their full-time RV life, they traveled to 26 countries in search of adventure, fulfillment, and purpose. In the journey, they discovered a new reality. The reality that...Life is an endless sea of opportunity and it’s best experienced right outside your comfort zone. We’re here to inspire you to do the same. Robyn Robledo, Co-founder of Nomads With A Purpose, aims to share inspiration on life, confidence, purpose, and bravery to go against the grain as she interviews her family and other figures of radical bravery and stoke.
Episodes
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
In this episode, Gabi, Isabelle, and Robyn are sharing stories of how they use the principles in a few of their favorite books to rewire their brain so that it attaches to positive experiences which in turn lowers overall stress and helps them live a life aligned with purpose and passion.
Gabi breaks down how the book, Buddha's Brain: The Practical Neuroscience of Happiness, Love, & Wisdom, demonstrates the way that our brain is wired for a "negativity bias" and that while this is useful in keeping us safe, it is also the same function that is often keeping us from being happy.
Isabelle shares how using some of the mediations & reflection exercises in the book Happier: Learn the Secrets to Daily Joy & Lasting Fulfillment, can help transform that negativity bias by mindfully evaluating our actions & behaviors relative to present versus future benefit and detriment.
Robyn discusses how empowering it has been to listen to the docuseries, Proven, and see how these unconventional methods of healing- such as mindfulness, mediation, grounding in nature- can not only rewire your brain, but also redefine your health, happiness, and vibrancy.
Hope this episode inspires you to also live boldly & question everything.
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